Sacred Journey Meditations

Sacred Journey meditations are beautifully guided meditations to help you achieve your personal and spiritual growth goals.

30 Minute Meditations:

• Total body relaxation: a deep meditative relaxation of each muscle in the body
• Mental/Emotional Mind Release: helping you achieve a complete release of conscious thought
• Grounding and Protection:  Calling on the balanced light of earth ( green) and Spirit (gold) to provde protection and grounding to allow the spirit to journey safely
• Heart centre connection and journey beginning
• Spiritual Journey
• Spiritual return
• Mental/Emotional return
• Physical Re-Awakening

15 minute Meditations:

• Basic body relaxation
• Basic Mental/Emotional mind breath release
• Grounding and Protection:
• Calling on the balanced light of earth ( green) and Spirit (gold) to provde protection and grounding to allow the spirit to journey safely
• Heart centre connection and journey beginning
• Spiritual Journey
• Spiritual return
• Mental/Emotional return
• Physical Re-Awakening